We’ve helped 100s of people change their lives—all online, with our signature 10-week Microdosing & Meditation Program. Whether you want to find joy, ditch medications, reach clarity, stop drinking, or finish a creative project, guided microdosing can help you make the change you seek.
Apply to joinThis program is for creative entrepreneurs seeking to make an impact by staying focused, energized, and aligned to drive impact in business and in life.
This 10-week program, designed for creative entrepreneurs, to help you regain your focus, learn how to prioritize your day-to-day, make intentional choices that move you forward in your life and business, and achieve your professional goals. This program offers the support of tactical coaching, structured exercises, plant medicine, and meditation. Each week, we’ll tackle a different blocker with a guided meditation, guest speaker, exercise, and conclude with actionable tactics to take you to the next level.
Our time together will be tactical, spiritual and embodied—we'll help you work through emotional blockers holding you back from leveling up to the next phase in business and in life.
These sessions occur on Wednesdays at 12 PM EST for 90 minutes, beginning October 16 and lasting through to the end of the year. We will adjust the calendar based on Thanksgiving and Christmas holidays.
Find your flow state and optimize your wellbeing. Microdosing has been scientifically proven to have mental, emotional, and physical benefits.
Amanda Baudier is a Certified Executive Coach and Spiritual Mentor with more than 20 years experience scaling exceptional businesses and guiding exceptional humans. Amanda was an early stage Executive at Tao Group, Sakara Life, and Melissa Wood Health prior to launching her own company, where she fuses business expertise with spiritual wisdom. In private practice, she coaches individuals & groups and is a celebrated facilitator and keynote speaker. She is the co-host of the Full Plate Full Cup podcast. A lifelong student of spirituality, Amanda holds certifications in Meditation, Yoga, Holistic Nutrition, Reiki, MBSR, and Somatic Experiencing. She is a Shamanic apprentice and leads retreats to help busy humans get grounded and drop into the splendor of present-moment awareness. A wife and mother of two, Amanda currently resides on 20 sacred acres in the Shawangunk Mountains after spending 21 years in the hustle & bustle of NYC life.
Cori is the founder & CEO of Retreat. She’s a 3X entrepreneur, having started, scaled, and sold a media company, Bitches Who Brunch, and a marketing agency. She spent 10+ years leading marketing & growth at consumer startups, including Havenly, Curex, and WeWork. She loves empowering people to achieve their full potential, strong women, microdosing, and helping others.
Cori holds an M.A. in International Relations- Latin American Studies from the George Washington University and a B.A. in journalism from The University of North Carolina at Chapel Hill. She is a published author, a marathon-winning runner, an avid surfer, and a passionate plant medicine advocate.
Our group microdosing program includes...
Health intake screened by clinical team
Goal & intention setting framework
Weekly group healing & integration sessions
Digital healing toolkit to support you on-the-go
2 1:1 coaching sessions
Retreat Microdosing Journal
Welcome box
These programs are by application only, with limited places available. To secure your spot, complete the application form and $500 deposit.
Apply to JoinOur invitation-only microdosing pods combine the power of coaching, holistic healing modalities and community integration to drive change. You’ll be paired with a small group of aligned, like-minded people—to drive individual and collective change.
Learn more about the benefits and considerations with microdosing