Change your life with microdosing

We’ve helped 100s of people change their lives—all online, with our signature 10-week Microdosing & Meditation Program. Whether you want to find joy, ditch medications, reach clarity, stop drinking, or finish a creative project, guided microdosing can help you make the change you seek.

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Group Program

Microdosing & Meditation Program: Connect with your Feminine Energy

October 2, 2024 to December 4, 2024
Applications close:
October 4, 2024

This 10-week program is designed for women looking to learn more about what their feminine energy is, how to connect with it, and apply it to their lives in a way that empowers them. The program offers a rich blend of learning and experiential practices, bringing together guest facilitators who are experts in Dao, Tantra, and plant medicine. These specialists will guide you in exploring the intricate workings of energy within your body, providing you with practical tools and insights to harness this energy for personal growth, healing, and empowerment. Each week, you'll engage in interactive sessions, discussions, and hands-on activities that foster a supportive community, enhancing your journey toward a more vibrant life

This is for women looking to connect with their feminine energy, reclaim their power, and get back in touch with their intuition.

The sessions occur weekly on Fridays from 12-1:30 EST for 90 minutes, beginning on Friday, September 20 and running until Thanksgiving.

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Group program

Testimonials

"My experience with Retreat’s microdosing program was transformative. It provided me a safe space to explore something new while elevating my connection to self."

Anna

"Retreat created a safe and intentional space for me to explore microdosing - something that before the group program I was curious about but also nervous about. The Retreat facilitators made me feel supported and the whole experience unlocked so much self insight and pattern recognition!"

Meghan

“I found this program to be so welcoming and compassionate. I felt seen and heard every step of the way and am so happy with the results."

Harmony

Microdosing benefits

Find your flow state and optimize your wellbeing. Microdosing has been scientifically proven to have mental, emotional, and physical benefits.

Mood-boosting
Mental Clarity
Enhanced focus
Increased creativity
Improved wellbeing
Greater connection
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Our team

Meet your facilitators

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What's included

Our group microdosing program includes...

Health intake screened by clinical team

Goal & intention setting framework

Weekly group healing & integration sessions

Digital healing toolkit to support you on-the-go

2 1:1 coaching sessions

Retreat Microdosing Journal

Welcome box

$1,800 until Sept. 30
Save $200

These programs are by application only, with  limited places available. To secure your spot, complete the application form and $500 deposit.

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We heal and thrive together. There’s power in community.

Our invitation-only microdosing pods combine the power of coaching, holistic healing modalities and community integration to drive change. You’ll be paired with a small group of aligned, like-minded people—to drive individual and collective change.

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Understanding microdosing

Learn more about the benefits and considerations with microdosing