Microdosing

Improve your wellbeing and
find your joy

Our comprehensive, science-backed microdosing programs and resources help you make change guided by psychedelic & medical experts.

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01

Course

Take our research-backed, expert-led microdosing course and learn to enhance your wellbeing and improve mental health.

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02

Coaching

Meet 1:1 with a microdosing coach and get the support you need to unlock change, driving creativity, focus, and joy.

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03

Group Program

Our invite-only microdosing programs are a 10-week transformational experience and healing journey.

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Microdosing benefits

Find your flow state and optimize your wellbeing. Microdosing has been scientifically proven to have mental, emotional, and physical benefits.

Mood-boosting
Mental Clarity
Enhanced focus
Increased creativity
Improved wellbeing
Greater connection
Discover the benefits of microdosing

Curious about microdosing?

Learn to microdose with our free guide.

Microdosing 101

Benefits and side effects of Microdosing

How to microdose

Microdosing protocol

Flow State

Psychedelics & the Future of Health

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Journal

Your home of psychedelic news and guidance

Testimonials

What other Retreaters say

"What sets Retreat apart is their dedication to community, integration, quality, and trust beyond all else. With thanks to Retreat, I was able to do deep inner work and find peace with lingering personal issues that have been holding me back both consciously and subconsciously."

Liz, Brooklyn

"This was truly the best experience of my entire life. It’s tough to put into words how special coming together to share this experience in nature with a beautiful group of humans was. I feel lighter, filled with more gratitude and couldn’t have imagined walking away with so much energy, appreciation for life and the work that comes along with it. Thank you for creating such a safe space for this to happen."

Megan, New York City

"It's hard to put into words how special the Tulum Retreat was. Envision warmth, love, presence, safety, gratitude and laughter. As someone who finds it hard to take time for myself, this week helped me go inward and focus on some much needed self-work. The memories, learnings, and benefits of this week will stay with me for a very very long time."

amanda, California

Mushroom curious?

We’ve developed a custom online course, led by leading physicians and backed by the latest scientific research to unlock your full potential with microdosing.

Start now

Ready to jump in?

Explore our programs and resources, led by leading physicians and backed by the latest scientific research, to unlock your full potential with microdosing.

Course

Take our research-backed, expert-led microdosing course and learn to enhance your wellbeing and improve mental health.

Start Now

Coaching

Meet 1:1 with a microdosing coach and get the support you need to unlock change, driving creativity, focus, and joy.

Start Now

Group Program

Our invite-only microdosing programs are a 10-week transformational experience and healing journey.

Learn More
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Join us @retreatmicrodose

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