Your introduction to microdosing

NOW $99
Audio course option
Self-paced Learning
Designed by doctors & experts
12 hours of learning

Our microdosing course was developed by doctors and psychedelic therapists  and teaches you how to microdose effectively, backed by science and data.

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"What sets Retreat apart is their dedication to community, integration, quality, and trust beyond all else. With thanks to Retreat, I was able to do deep inner work and find peace with lingering personal issues that have been holding me back both consciously and subconsciously."

Liz, Brooklyn

"This was truly the best experience of my entire life. It’s tough to put into words how special coming together to share this experience in nature with a beautiful group of humans was. I feel lighter, filled with more gratitude and couldn’t have imagined walking away with so much energy, appreciation for life and the work that comes along with it. Thank you for creating such a safe space for this to happen."

Megan, New York City

"It's hard to put into words how special the Tulum Retreat was. Envision warmth, love, presence, safety, gratitude and laughter. As someone who finds it hard to take time for myself, this week helped me go inward and focus on some much needed self-work. The memories, learnings, and benefits of this week will stay with me for a very very long time."

amanda, California
What's included

Everything you need to begin your microdosing journey

Audio course option
Self-paced Learning
Designed by doctors & experts
12 hours of learning

Our signature microdosing course was developed by physicians, therapists and psychedelic experts to provide the tools you need to microdose safely and effectively to drive change.

In our program you’ll learn:

Microdosing benefits & side effects

How to microdose

Selecting the right protocol

Finding your flow state

Plus, you'll receive access to our invite-only, 100% confidential Retreat community.

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Microdosing benefits

Find your flow state and optimize your wellbeing. Microdosing has been scientifically proven to have mental, emotional, and physical benefits.

Mental Clarity
Enhanced focus
Increased creativity
Improved wellbeing
Greater connection
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This course is for you if...

You're burnt out, stressed & tired

You're looking to reduce anxiety

You're seeking greater clarity & purpose

You’re looking to enhance creativity

You want more joy in your day-to-day

You're all about that flow state

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About us

Heal your body, mind & spirit with integrative care

Retreat is a holistic healthcare platform providing integrative medicine, therapy and health coaching to deliver care that looks after all of you. Led by our expert medical team, our evidence-backed courses, resources and membership can kick start your journey towards lasting change.

Our partners

Integrated Approach

Through our comprehensive, integrative approach to medicine, we address your physical, mental, and emotional well-being to facilitate profound and sustainable change.

Expert-led care

Our programs are developed by our experienced and dedicated medical team of experts trained in integrative medicine, and psychedelic integration.

Personalized Guidance

Your journey is unique, which is why our coaching and membership programs are designed to develop care that works for you.

Ready to get jump in?

Join our self-paced, expert-led microdosing course to enhance your wellbeing, boost your creativity and improve mental health.

Start now

Curious about microdosing?

Learn to microdose with our free guide.

Microdosing 101

Benefits and side effects of Microdosing

How to microdose

Microdosing protocol

Flow State

Psychedelics & the Future of Health

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