8
minutes
Microdosing Protocols: The Stamets Stack
The Stamets Stack is a popular combination of natural supplements, Psilocybin, Lion's Mane and Niacin to support brain health, cognitive function, and focus. We look at the research and benefits of these supplements and their combintion.
Dive In
15
minutes
Microdosing for Anxiety: Context and Considerations
We explore the science and research behind microdosing for anxiety and why alleviating symptoms of anxiety, as well as recommendations for best practices and things to avoid.
Dive In
9
minutes
Can Microdosing Help Heal Sexual Trauma?
Sexual trauma poses unique challenges to clinical treatment. Psychedelic medicine can address healing from sexual trauma through a more holistic lens.
Dive In
10
minutes
7 Ways to Enhance Your Microdosing Journey
When it comes to microdosing, intention is everything. If you need support in guiding your microdosing journey, keep reading for Retreat’s recommendations.
Dive In
12
minutes
Popular Psilocybe Cubensis Strains: Demystified
There are more than 180 strains of magic mushrooms and even more species. Explore the history of five of the most iconic psilocybe cubensis strains here.
Dive In
9
minutes
The History of Indigenous Women Plant Healers 
Before tech bros were obsessed with biohacking and microdosing, there were feminine healers, the backbone of many indigenous spiritual traditions. We look at the history of women healers in plant medicine in honoring Women's History Month.
Dive In
10
minutes
Wisdom from Women of The Psychedelic Renaissance Past and Present
From indigenous healers like María Sabina to modern research minds like Monica Williams, badass women have always propelled psychedelic healing, research, and writing. Now it’s time to bring their contributions into the sunlight.
Dive In
15
minutes
Conversations: Erica Huss, Co-Founder of Earth & Star
We connected with Erica Huss, co-founder of Earth & Star, a functional mushroom brand, about why mushrooms her amazing, the taboos behind psychedelics, and how she manages life as a serial entrepreneur.
Dive In
15
minutes
Conversations: Matt Zemon, Author of "Psychedelics for Everyone"
We connected with Matt Zemon, serial entrepreneur, founder of ketamine clinic HAPPŸŸ, and author of "Psychedelics for Everyone." We discuss meditation, ketamine, psychedelic medicine, and how he found spirituality through psilocybin.
Dive In
12
minutes
2023 Shaping Up To Be A Big Year For Psychedelics Reform
Lawmakers in more than a dozen states have introduced legislation to legalize the therapeutic use of psilocybin or otherwise reform policies surrounding the regulation of psychedelics.
Dive In
20
minutes
What is Microdosing?
Microdosing is a new health trend that is helping people improve performance, reduce anxiety, enhance creativity, and find joy.
Dive In
13
minutes
Women and Psychedelic Retreats: Promise and Potential Problems
Psychedelic retreats and therapy could be especially promising for women. However, to stay safe, there’s a few factors you have to keep in mind.
Dive In
5
minutes
Half of Americans Support Legalizing Psychedelics For Therapeutic Use
A recent survey found that nearly half of Americans support the legalization of psychedelics for therapeutic purposes.
Dive In
6
minutes
Research Likens Life-Changing Effect of Psychedelics To Near-Death Experiences
A new study by Johns Hopkins University found that psychedelics produce similar effects to near-death experiences.
Dive In
7
minutes
Microdosing at Night: Does Psilocybin Affect Sleep?
Psilocybin mushrooms enhance creativity and focus, so microdosing at night is not recommended.
Dive In
5
minutes
New Drugs Relieve Anxiety and Depression in Mice Without Psychedelic Trip
Researchers have created two new drugs that relieve anxiety and depression in mice without causing hallucinogenic effects.
Dive In
7
minutes
Can Microdosing Psychedelics Improve Your Relationship?
Love and relationships take work. We look at how the possible benefits of microdosing translate to romance.
Dive In
7
minutes
Can Microdosing Enhance Creativity?
Do sub-perceptual doses of psilocybin enhance creative thinking? We explore the emerging science that could link microdosing to improved creativity.
Dive In
Microdosing 101
April 2023
5
MIN
Microdosing Protocols: The Fadiman Protocol
The Fadiman Protocol is a method of microdosing psychedelic substances that was developed by James Fadiman, a psychologist and researcher who has studied the use of psychedelics for therapeutic purposes. It is a good microdosing protocol for beginners.
READ
April 2023
8
MIN
Microdosing Protocols: The Stamets Stack
The Stamets Stack is a popular combination of natural supplements, Psilocybin, Lion's Mane and Niacin to support brain health, cognitive function, and focus. We look at the research and benefits of these supplements and their combintion.
READ
March 2023
15
MIN
Microdosing for Anxiety: Context and Considerations
We explore the science and research behind microdosing for anxiety and why alleviating symptoms of anxiety, as well as recommendations for best practices and things to avoid.
READ
Read More
The latest
Shroom News
March 2023
5
MIN
Researchers Studying Origin of Psychedelic Properties in Mushrooms
Researchers at the University of Plymouth are studying the genetic origins of the psychedelic compounds produced by psychedelic mushrooms.
READ
February 2023
12
MIN
2023 Shaping Up To Be A Big Year For Psychedelics Reform
Lawmakers in more than a dozen states have introduced legislation to legalize the therapeutic use of psilocybin or otherwise reform policies surrounding the regulation of psychedelics.
READ
February 2023
10
MIN
5 Black-Owned Psychedelic Businesses and Groups You Should Know About
These Black-owned businesses and organizations are looking to make the psychedelic space more inclusive and accessible, working both with and outside of the psychiatric establishment.
READ
Read More
Mushroom Curious?
Download our free microdosing guide to learn more.
Free Microdosing Guide
The latest
Science & Health
May 2023
10
MIN
What is Psychedelic Integration Therapy & Why Does it Matter?
READ
May 2023
12
MIN
Microdosing for Depression
Many people who want to avoid taking medications long-term are exploring the ways that microdosing can help them with their depression.
READ
March 2023
7
MIN
Psilocybin As a Treatment for Postpartum Depression
Can psilocybin effectively treat postpartum depression? Many think so.
READ
Read More
Shroom Culture
March 2023
9
MIN
Can Microdosing Help Heal Sexual Trauma?
Sexual trauma poses unique challenges to clinical treatment. Psychedelic medicine can address healing from sexual trauma through a more holistic lens.
READ
March 2023
7
MIN
Red Flags to Look Out for When Pursuing a Psychedelic Therapist
Sadly, not all psychedelic therapists have your best interest in mind. Here are some red flags to monitor to help you choose an ethical facilitator.
READ
March 2023
9
MIN
The History of Indigenous Women Plant Healers 
Before tech bros were obsessed with biohacking and microdosing, there were feminine healers, the backbone of many indigenous spiritual traditions. We look at the history of women healers in plant medicine in honoring Women's History Month.
READ
Read More
Thought Leaders
Conversations
March 2023
15
MIN
Conversations: Marcelo Geffen, Founder of VR Health
READ
March 2023
15
MIN
Conversations: Erica Huss, Co-Founder of Earth & Star
We connected with Erica Huss, co-founder of Earth & Star, a functional mushroom brand, about why mushrooms her amazing, the taboos behind psychedelics, and how she manages life as a serial entrepreneur.
READ
March 2023
13
MIN
Conversations: Dom Farnan, CEO of Dose Connect
We connected with Dom Farnan, conscious leader, psychedelic advocate, and CEO of Dot Connect and Dose Connect, intentional recruiting companies. Dom's new book, Now Here: A Journey from Toxic Boss to Conscious Connector, comes out March 2023.
READ
Read More
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